Natural Highs

Maureen from the 2007 Certificate Spinning Class sent this to me. Think about them one at a time before going on to the next one. It Really Does Make You Feel Good!

1. Falling in love

2. Laughing so hard your face hurts

3. A hot shower

4. No lines at the supermarket

5. A special glance

6. Getting mail

7. Taking a drive on a pretty road

8. Hearing your favorite song on the radio

9. Lying in bed listening to the rain outside

10. Hot towels fresh out of the dryer

11. Chocolate milkshake (vanilla or strawberry)

12. A bubble bath

13. Giggling

14. A good conversation

15 The beach

16. Finding a 20 dollar note in your coat from last winter

17. Laughing at yourself

18. Looking into their eyes and knowing they Love you

19. Midnight phone calls that last for hours

20. Running through sprinklers

21. Laughing for absolutely no reason at all

22. Having someone tell you that you're beautiful

23. Laughing at an inside joke with FRIENDS

25. Accidentally overhearing someone say something nice about you

26. Waking up and realizing you still have a few hours left to sleep

27. Your first kiss (either the very first or with a new partner)

28. Making new friends or spending time with old ones

29. Playing with a new puppy

30. Having someone play with your hair

31. Sweet dreams
32. Hot chocolate

33. Road trips with friends

34. Swinging on swings

35. Making eye contact with a cute stranger

36. Making chocolate chip cookies

37. Having your friends send you homemade cookies

38 Holding hands with someone you care about

39 Running into an old friend and realizing that some things (good or bad) never change

40. Watching the expression on someone's face as they open a much desired present from you

41. Watching the sunrise. (I like watching the sunset)

42. Getting out of bed every morning and being grateful for another beautiful day

43. Knowing that somebody misses you

44. Getting a hug from someone you care about deeply

45. Knowing you've done the right thing, no matter what other people think.

"If you can no longer cling to the mountain, then celebrate the fall"